Both the 5-week and 12-week Mediterranean Paleo meal plans also include personalized one-on-one coaching to help you lose weight and keep it off.
Coaching includes:
Private onboarding call designed to set you up for a total body transformation…based on the exact steps our thousands of other successful clients have followed.
Interactive app available on iPhone and Android to help you and your coach track your weight loss, your meals, water intake, supplements, and personal experiences.
Weekly email check-ins for to make sure you on track and if you have any questions.
On-demand appointments can be made for private phone coaching as needed during the program.