When choosing entrees, you can choose any combination from 6 choices of 6 Breakfasts, 6 Lunches and 6 Dinners. For example, if you like trying different things, you could order one of every breakfast, lunch and dinner. Or, you can select 5 of just one breakfast, 3 of this lunch, 2 of this other lunch and then one of each dinner…as long as it totals 5 Breakfasts, 5 Lunches and 5 Dinners.
However, if you’re a super-picky eater, this program may not be for you. It’s specifically designed for those who are serious about transforming their bodies and taking the weight off permanently.
This program was scientifically designed to help our customers get in the best shape of their lives as soon as possible. It has been optimized and improved over the past 10 years, as it has helped thousands of clients lose weight.
One of the key principles behind this program is the ability to control your fat-storage hormones. Mixing in other diet plans at the same time can interfere with this hormone process and sabotage your weight loss. That’s why we recommend all our clients follow the program as we’ve laid it out. It has proven its effectiveness thousands of times over the past 10 years.
Pleasssse! We’ve cooked delicious meals for over 30 years here. I do know how to cook some grub! But in the event that you have something wrong with your taste buds and you’ve committed to the Five Week Total Transformation Special, here is Our No Hassle Guarantee:
Give our 5 Week or 12 Week Total Body Transformation Gourmet Program a try. If – during the first week – you’re not absolutely ecstatic about the weight you’ve lost or you don’t love the meals we’re providing – no problem. Simply let us know, and we’ll refund the difference for the remaining weeks of upcoming uncooked meals. No questions. No fuss!
We’re committed to your success, and we believe in our program. After the initial one-week trial period, we will not be able to offer refunds.
The Mediterranean Paleo meal plan for the following week is emailed to clients on Friday afternoon. Make sure you put in your name and email in the contact box to get the weekly menus. The order link on the menu will take you online to our website and you can order and pay by credit card online.
For those who would prefer to pay by cash/check or by credit card in person, you can choose that option and do so when you pick up your Mediterranean Paleo meals.
An additional FREE bonus you receive with the 5 Week Total Body Transformation or the 12 Week Total Lifestyle Transformation is my personal help as your weight loss coach. That’s right. You’re not just handed the food and sent on your way. I’ll be here alongside you every step along the way. Our most successful clients weigh themselves weekly and report back on their results. I’ll monitor these numbers with you, provide feedback, and help customize the program if necessary, to help you reach your goals.
If you’ve ever worked with a coach before, you know how valuable this additional bonus is! I’ve helped thousands of others just like you lose weight and keep it off.
Yes! All of our award winning meals are prepared and packaged in Greenville in our Saskatoon kitchen. We take pride in the meals we create and we want to share with you the exact same quality you would find by dining in.
When you pick up your food on Monday or Tuesday evening, you will be picking up five breakfasts, five lunches, and five dinners. Why not all 7 days? Because we know from over 12 years of experience helping Greenville residents lose weight and keep it off, that sometimes life will get in the way. Our meal plan is designed for real people and real results. There will be times where you’ll want to go out to eat with friends, family, or work associates. Our plan gives you the freedom to do that, although we recommend you still follow the Mediterranean Paleo guidelines. If you prefer to have all your meals on our Mediterranean Paleo meal plan, then you can purchase extra meals using our Ala carte option.
Your meals will either be vacuum-sealed or in plastic “to go” containers. Our suggestions are based on how perishable the respective entrees are, the type of containers the entrees are in as well as the ability of some entrees to be able to be frozen. Basically, you should eat the food in the plastic containers first and the vacuum-sealed entrees later. If you cannot eat the entrees that are packed in the plastic containers by Thursday, you should freeze those entrees and bring back out to defrost and eat as needed. Of course, you may switch as you see fit. The entrees are meant to be interchangeable.
The recipes we are using do not include gluten though the food is prepared in a commercial kitchen that serves food that has gluten.
Yes, each of our entrees have been analyzed using a nutritional software and are nutritionally labeled.
Our recipes are designed by our staff Certified Nutritionist.
Our Mediterranean Paleo recipes are designed for an average person who weighs approximately around 160 to 170 pounds. We do not offer different size entrees in this program so if you are a smaller person, this will more food than you might need. In that case, save part of the entrees to eat on the weekends. If you are a larger person, you may need to supplement these entrees with additional protein rich foods. Your nutrient needs will also depend on your exercise and work requirements. As with all exercise and diet plans, please consult your physician prior to starting.
One week’s worth of Mediterranean Paleo Meals will fit into a large grocery bag, so two weeks of food should fit in a regular residential refrigerator.
Please send an email to: theedmundwoo@gmail.com or call me at 864-528-0192.
