The Upstate Weight Loss Solutions Story
About Us
Play Video about Upstate Weight Loss Solutions | Our Story
“Especially for those who aren’t able to tolerate processed foods, the Paleo meals have helped tremendously. My entire body feels drastically different. I would encourage people to try it out if they haven’t.”
– Christie L.
“I’m resting so much better now and I find I’m much more alert. It’s easy, convenient, and clean eating for a lifetime. It’s the best way to live every day.”
– Will M.
“Honestly, the program couldn’t be easier. I choose my meals from the weekly menu and pick up my prepared meals when they’re ready. This is the only program that includes all three meals for the entire week, as well as snacks and supplements, so there’s no time at the grocery store, no time prepping meals, no time cleaning up after meals. It’s truly amazing how much more time I have in the week since starting Paleo.”
– Fran F.
How We Got Started
Edmund Woo, a renowned chef, developed a diet and its accompanying recipes in response to the adverse effects he experienced from late-night dining at fast-food establishments such as Applebee’s, TGI Friday’s, and Waffle House. Recognizing that these habits were completely unsustainable, Woo made a conscious decision to alter his approach by collaborating with his team of chefs to create delectable and nutritious dishes tailored for individuals embarking on a body transformation. These meticulously crafted meals are not only designed to promote satiety but also to support individuals on their path to a healthier and more physically fit lifestyle, demonstrating that transformation does not compromise taste or enjoyment.
Meet Our Founder
Edmund Woo - Owner Saskatoon Lodge / Coach
Edmund Woo is a veteran restaurateur and owner of Saskatoon Lodge. In addition, he has helped over 20,000 Greenville clients lose weight with his Mediterranean Paleo Meal Prep Service. Launched in 2010, this service now produces 3,000 healthy, convenient meals weekly, accounting for 30% of his business. Woo’s Paleo venture reflects his forward-thinking approach, offering nutritious options for people focused on eating right and losing weight.
Driven by values of hard work and customer satisfaction, Woo is dedicated to helping others improve their lives through his meal prep service. His family—wife Renee and daughters Eryn and Ayden—play a key role in this success, as they work together to grow the business and create a lasting impact on their community.
Meet Our Team
Thomas Holder - Manager & Head Paleo Chef, Saskatoon Lodge
With over two decades of experience in the culinary industry, Thomas Holder brings a wealth of expertise and a deep passion for gastronomy to his role as manager and Head Paleo Chef at Saskatoon Lodge. His extensive background includes preparing specialized meals for thousands of happy customers, showcasing his ability to craft nutritionally balanced meals using real foods that deliver real results.
Thomas’s culinary journey is fueled by his love for exploring new flavors, techniques, and ingredients. As a self-proclaimed food nerd, his curiosity and enthusiasm drive his creativity in the kitchen, allowing him to continually innovate and elevate the Mediterranean Paleo meal prep experience we offer.
In his role, Thomas combines his vast experience with his dedication to excellence, ensuring that every meal not only meets but exceeds our clients’ expectations. When he’s not crafting delectable and health-focused dishes, he’s likely immersing himself in the latest culinary trends and perfecting his craft.
- Two Decades of Professional Experience: With over 20 years in the culinary industry, I’ve honed my skills and expertise.
- Elite Athlete and UFC Fighter Support: I’ve had the privilege of preparing specialized meals for professional athletes and UFC fighters during their rigorous training regimens.
- Gastronomic Enthusiast: As a self-proclaimed food nerd, I’m constantly exploring new flavors, techniques, and ingredients. Curiosity fuels my culinary creativity.
Emelie Laughner - Manager, Saskatoon Lodge
Emelie Laughner is the dedicated manager at Saskatoon Lodge, where she expertly helps to oversee our Mediterranean Paleo meal prep program. With certifications as a Nutritionist through ISSA and a Primal Health Coach from Mark Sisson’s Primal Health Coach Institute, Emelie merges her deep knowledge of nutrition with a passion for helping people achieve their wellness goals.
In addition to her professional qualifications, Emelie is also ServSafe Manager certified, ensuring the highest standards of food safety and hygiene in all our meal preparations. Her commitment to health extends to her home life as well, where she meticulously prepares a raw diet for her beloved pets, demonstrating her holistic approach to nutrition and well-being.
Emelie’s enthusiasm for the Mediterranean Paleo lifestyle shines through in every aspect of her work. When she’s not creating nutritious meal plans, she enjoys exploring new wellness trends and experimenting with recipes in her kitchen. Her mission is to inspire and empower others to live their best lives through thoughtful, health-conscious choices.
Eryn Woo - Coach
Eryn Woo is a lifelong health enthusiast dedicated to helping clients look and feel their best through holistic nutrition and wellness practices. With a lifelong background in the Saskatoon restaurant, she has a deep appreciation for quality food and its role in promoting overall well-being.
Eryn has extensive experience with the Mediterranean Paleo diet, guiding clients on their journeys to healthier eating habits. While she has coached groups and individuals in various fitness modalities, her true passion lies in nutrition, clean eating, and personalized diet strategies, including intermittent fasting. She believes in enjoying life’s pleasures and incorporates favorite foods and treats into a balanced lifestyle.
Eryn is committed to helping clients achieve their wellness goals, offering tailored nutrition advice that fits into their busy lives. She thrives on building trusting relationships with her clients, empowering them to make informed choices and transform their health from the inside out. Eryn is excited to be a part of each individual’s unique journey toward optimal health and wellness.
What Sets Us Apart
Say goodbye to gimmicky diets, risky surgeries, troublesome medicines, and temporary solutions.
We’re here to revolutionize your journey towards a healthier lifestyle with our convenient, delicious, and sustainable weight loss meal plans.
Embrace the joy of eating well and living better. Your weight loss goals and overall health are important to us, and we want to help create a healthier Greenville. We can help you fix the underlying cause of your health hurdles with proper nutrition and get you to your ideal weight, while also easing joint pain, stress, diabetes, and other obesity-caused ailments.
We Believe in a Tasty Way to Lose Weight
The Mediterranean Paleo movement is a healthy lifestyle that focuses on lean proteins and fresh vegetables and fruits. By eliminating processed foods from your diet and delivering perfectly-portioned, award-winning meals, your body will naturally shed off unwanted pounds while naturally increasing your energy levels.
Most diets fail because it’s based on restricting food groups for a short period of time. With Mediterranean Paleo, you’re eating generous portions of flavorful meals you love. Our local chefs handle all the preparation and portioning straight from our kitchen so you can focus on simply enjoying it while losing stubborn pounds.
